Wow, its been almost a year since i last posted an update. After a long year of physiotherapy I have decided to give it
Tag: Training
10 Reasons to Du a Duathlon
Why Du one, for a very good reason you can excel better at two sports than three especially when you have a family and
Cycle Cross training
A final Cycle Cross ride to prepare me for the P2A Race Paris to Ancaster race. I could have picked some better weather than